Valerie Wartman 5000m row
5,000m
Meters
27:22.3
Time
2:44.2
Pace
259
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 28 |
| Stroke Count | 759 |
| Drag Factor | 101 |
September 20, 2023 07:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:22.3 | 5,000m | 2:44.2 | 79 | 571 | 28 |
| 5:34.6 | 1,000m | 2:47.3 | 75 | 557 | 28 |
| 5:28.6 | 2,000m | 2:44.3 | 79 | 571 | 28 |
| 5:26.5 | 3,000m | 2:43.2 | 80 | 576 | 28 |
| 5:25.3 | 4,000m | 2:42.6 | 81 | 579 | 28 |
| 5:27.2 | 5,000m | 2:43.6 | 80 | 575 | 28 |
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Workout Graph
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