Valerie Wartman 5000m row
5,000m
Meters
27:10.9
Time
2:43.0
Pace
259
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 28 |
| Stroke Count | 769 |
| Drag Factor | 102 |
September 20, 2023 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:10.9 | 5,000m | 2:43.0 | 81 | 577 | 28 |
| 5:33.5 | 1,000m | 2:46.7 | 75 | 559 | 28 |
| 5:27.6 | 2,000m | 2:43.8 | 80 | 574 | 28 |
| 5:26.5 | 3,000m | 2:43.2 | 80 | 576 | 29 |
| 5:24.2 | 4,000m | 2:42.1 | 82 | 582 | 28 |
| 5:19.1 | 5,000m | 2:39.5 | 86 | 596 | 28 |
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Workout Graph
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