Valerie Wartman 5000m row
5,000m
Meters
27:19.8
Time
2:43.9
Pace
259
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 28 |
| Stroke Count | 764 |
| Drag Factor | 102 |
September 21, 2023 08:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:19.8 | 5,000m | 2:43.9 | 79 | 573 | 28 |
| 5:36.7 | 1,000m | 2:48.3 | 73 | 552 | 28 |
| 5:26.3 | 2,000m | 2:43.1 | 81 | 577 | 28 |
| 5:26.9 | 3,000m | 2:43.4 | 80 | 575 | 28 |
| 5:23.3 | 4,000m | 2:41.6 | 83 | 585 | 28 |
| 5:26.7 | 5,000m | 2:43.3 | 80 | 576 | 28 |
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Workout Graph
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