Valerie Wartman 25:00 row
4,584m
Meters
25:00.0
Time
2:43.6
Pace
238
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 29 |
| Stroke Count | 725 |
| Drag Factor | 101 |
September 21, 2023 18:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 4,584m | 2:43.6 | 80 | 575 | 29 |
| 5:00.0 | 922m | 2:42.6 | 81 | 579 | 30 |
| 10:00.0 | 923m | 2:42.5 | 82 | 580 | 29 |
| 15:00.0 | 920m | 2:43.0 | 81 | 577 | 29 |
| 20:00.0 | 912m | 2:44.4 | 79 | 570 | 29 |
| 25:00.0 | 908m | 2:45.1 | 78 | 567 | 29 |
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Workout Graph
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