Valerie Wartman 5000m row
5,000m
Meters
27:13.9
Time
2:43.3
Pace
259
Calories
Average Watts | 80 |
---|---|
Calories Per Hour | 576 |
Stroke Rate | 28 |
Stroke Count | 774 |
Drag Factor | 102 |
September 22, 2023 05:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
27:13.9 | 5,000m | 2:43.3 | 80 | 576 | 28 |
5:32.3 | 1,000m | 2:46.1 | 76 | 562 | 29 |
5:26.1 | 2,000m | 2:43.0 | 81 | 577 | 28 |
5:23.4 | 3,000m | 2:41.7 | 83 | 584 | 28 |
5:28.3 | 4,000m | 2:44.1 | 79 | 572 | 29 |
5:23.8 | 5,000m | 2:41.9 | 82 | 583 | 29 |
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