Valerie Wartman 5000m row

5,000m

Meters

27:13.9

Time

2:43.3

Pace

259

Calories

Average Watts80
Calories Per Hour576
Stroke Rate28
Stroke Count774
Drag Factor102

September 22, 2023 05:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
27:13.9 5,000m 2:43.3 80 576 28
5:32.3 1,000m 2:46.1 76 562 29
5:26.1 2,000m 2:43.0 81 577 28
5:23.4 3,000m 2:41.7 83 584 28
5:28.3 4,000m 2:44.1 79 572 29
5:23.8 5,000m 2:41.9 82 583 29

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Workout Graph

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