Valerie Wartman 5000m row
5,000m
Meters
26:34.0
Time
2:39.4
Pace
262
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 29 |
| Stroke Count | 775 |
| Drag Factor | 100 |
September 23, 2023 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:34.0 | 5,000m | 2:39.4 | 86 | 597 | 29 |
| 5:27.3 | 1,000m | 2:43.6 | 80 | 574 | 29 |
| 5:21.0 | 2,000m | 2:40.5 | 85 | 591 | 29 |
| 5:21.8 | 3,000m | 2:40.9 | 84 | 589 | 29 |
| 5:17.1 | 4,000m | 2:38.5 | 88 | 602 | 30 |
| 5:06.9 | 5,000m | 2:33.4 | 97 | 633 | 29 |
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Workout Graph
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