Valerie Wartman 5000m row
5,000
Meters
26:59.0
Time
2:41.9
Pace
260
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 28 |
| Stroke Count | 771 |
| Drag Factor | 101 |
September 24, 2023 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:59.0 | 5,000 | 2:41.9 | 82 | 583 | 260 | 28 |
| 5:23.4 | 1,000 | 2:41.7 | 83 | 584 | 52 | 28 |
| 5:21.2 | 2,000 | 2:40.6 | 84 | 590 | 52 | 28 |
| 5:25.2 | 3,000 | 2:42.6 | 81 | 580 | 52 | 28 |
| 5:25.4 | 4,000 | 2:42.7 | 81 | 579 | 52 | 29 |
| 5:23.7 | 5,000 | 2:41.8 | 83 | 584 | 52 | 29 |
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Workout Graph
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