Valerie Wartman 30:00 row
5,705m
Meters
30:00.0
Time
2:37.7
Pace
301
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 29 |
| Stroke Count | 886 |
| Drag Factor | 101 |
September 24, 2023 19:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,705m | 2:37.7 | 89 | 606 | 29 |
| 6:00.0 | 1,133m | 2:38.8 | 87 | 600 | 30 |
| 12:00.0 | 1,142m | 2:37.6 | 89 | 607 | 29 |
| 18:00.0 | 1,145m | 2:37.2 | 90 | 610 | 30 |
| 24:00.0 | 1,141m | 2:37.7 | 89 | 606 | 29 |
| 30:00.0 | 1,144m | 2:37.3 | 90 | 609 | 30 |
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Workout Graph
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