Valerie Wartman 5000m row
5,000m
Meters
27:44.2
Time
2:46.4
Pace
257
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 28 |
| Stroke Count | 787 |
| Drag Factor | 102 |
September 25, 2023 07:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:44.2 | 5,000m | 2:46.4 | 76 | 561 | 28 |
| 5:39.2 | 1,000m | 2:49.6 | 72 | 546 | 28 |
| 5:34.8 | 2,000m | 2:47.4 | 75 | 556 | 28 |
| 5:31.5 | 3,000m | 2:45.7 | 77 | 564 | 28 |
| 5:30.8 | 4,000m | 2:45.4 | 77 | 566 | 28 |
| 5:28.0 | 5,000m | 2:44.0 | 79 | 573 | 28 |
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Workout Graph
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