Valerie Wartman 5000m row
5,000m
Meters
27:16.2
Time
2:43.6
Pace
259
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 28 |
| Stroke Count | 770 |
| Drag Factor | 102 |
September 25, 2023 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:16.2 | 5,000m | 2:43.6 | 80 | 574 | 28 |
| 5:31.8 | 1,000m | 2:45.9 | 77 | 563 | 28 |
| 5:30.2 | 2,000m | 2:45.1 | 78 | 567 | 28 |
| 5:29.1 | 3,000m | 2:44.5 | 79 | 570 | 28 |
| 5:24.3 | 4,000m | 2:42.1 | 82 | 582 | 28 |
| 5:20.8 | 5,000m | 2:40.4 | 85 | 591 | 28 |
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Workout Graph
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