Valerie Wartman 50:00 row
9,158m
Meters
50:00.0
Time
2:43.7
Pace
476
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 28 |
| Stroke Count | 1431 |
| Drag Factor | 100 |
September 25, 2023 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:00.0 | 9,158m | 2:43.7 | 80 | 574 | 28 |
| 10:00.0 | 1,818m | 2:45.0 | 78 | 568 | 29 |
| 20:00.0 | 1,859m | 2:41.3 | 83 | 586 | 29 |
| 30:00.0 | 1,851m | 2:42.0 | 82 | 582 | 29 |
| 40:00.0 | 1,799m | 2:46.7 | 75 | 559 | 28 |
| 50:00.0 | 1,832m | 2:43.7 | 80 | 574 | 29 |
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Workout Graph
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