Valerie Wartman 5000m row
5,000m
Meters
27:32.9
Time
2:45.2
Pace
259
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 28 |
| Stroke Count | 781 |
| Drag Factor | 100 |
September 26, 2023 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:32.9 | 5,000m | 2:45.2 | 78 | 566 | 28 |
| 5:32.0 | 1,000m | 2:46.0 | 77 | 563 | 28 |
| 5:41.4 | 2,000m | 2:50.7 | 70 | 542 | 27 |
| 5:26.3 | 3,000m | 2:43.1 | 81 | 577 | 29 |
| 5:27.6 | 4,000m | 2:43.8 | 80 | 574 | 29 |
| 5:25.5 | 5,000m | 2:42.7 | 81 | 579 | 29 |
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Workout Graph
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