Valerie Wartman 50:00 row
9,403m
Meters
50:00.0
Time
2:39.5
Pace
495
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 29 |
| Stroke Count | 1484 |
| Drag Factor | 100 |
September 27, 2023 18:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:00.0 | 9,403m | 2:39.5 | 86 | 596 | 29 |
| 10:00.0 | 1,896m | 2:38.2 | 88 | 604 | 29 |
| 20:00.0 | 1,917m | 2:36.4 | 91 | 614 | 30 |
| 30:00.0 | 1,865m | 2:40.8 | 84 | 589 | 30 |
| 40:00.0 | 1,864m | 2:40.9 | 84 | 588 | 30 |
| 50:00.0 | 1,861m | 2:41.2 | 84 | 587 | 30 |
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Workout Graph
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