Valerie Wartman 5000m row
5,000m
Meters
26:17.2
Time
2:37.7
Pace
263
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 29 |
| Stroke Count | 775 |
| Drag Factor | 101 |
September 29, 2023 15:12:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:17.2 | 5,000m | 2:37.7 | 89 | 607 | 29 |
| 5:25.8 | 1,000m | 2:42.9 | 81 | 578 | 29 |
| 5:19.9 | 2,000m | 2:39.9 | 86 | 594 | 29 |
| 5:11.3 | 3,000m | 2:35.6 | 93 | 619 | 30 |
| 5:10.4 | 4,000m | 2:35.2 | 94 | 622 | 29 |
| 5:09.7 | 5,000m | 2:34.8 | 94 | 624 | 29 |
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Workout Graph
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