Valerie Wartman 2500m row
2,500m
Meters
12:57.2
Time
2:35.4
Pace
131
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 30 |
| Stroke Count | 390 |
| Drag Factor | 101 |
September 29, 2023 16:54:42
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:57.2 | 2,500m | 2:35.4 | 93 | 620 | 30 |
| 2:36.4 | 500m | 2:36.4 | 91 | 614 | 30 |
| 2:36.6 | 1,000m | 2:36.6 | 91 | 613 | 30 |
| 2:37.3 | 1,500m | 2:37.3 | 90 | 609 | 30 |
| 2:36.4 | 2,000m | 2:36.4 | 91 | 614 | 30 |
| 2:30.5 | 2,500m | 2:30.5 | 103 | 653 | 31 |
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Workout Graph
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