Valerie Wartman 55:00 row
10,312
Meters
55:00.0
Time
2:40.0
Pace
542
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 29 |
| Stroke Count | 1628 |
| Drag Factor | 101 |
September 29, 2023 18:48:33
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:00.0 | 10,312 | 2:40.0 | 85 | 594 | 542 | 29 |
| 11:00.0 | 2,049 | 2:41.0 | 84 | 588 | 107 | 29 |
| 22:00.0 | 2,078 | 2:38.8 | 87 | 600 | 110 | 30 |
| 33:00.0 | 2,071 | 2:39.3 | 87 | 597 | 109 | 30 |
| 44:00.0 | 2,040 | 2:41.7 | 83 | 584 | 107 | 30 |
| 55:00.0 | 2,074 | 2:39.1 | 87 | 599 | 109 | 30 |
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Workout Graph
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