Valerie Wartman 26:29 row
5,011m
Meters
26:29.8
Time
2:38.6
Pace
262
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 28 |
| Stroke Count | 770 |
| Drag Factor | 101 |
October 02, 2023 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:29.8 | 5,011m | 2:38.6 | 88 | 601 | 28 |
| 5:00.0 | 930m | 2:41.2 | 83 | 587 | 29 |
| 10:00.0 | 954m | 2:37.2 | 90 | 609 | 29 |
| 15:00.0 | 950m | 2:37.8 | 89 | 606 | 29 |
| 20:00.0 | 955m | 2:37.0 | 90 | 610 | 30 |
| 25:00.0 | 947m | 2:38.3 | 88 | 603 | 29 |
| 26:29.7 | 277m | 2:41.9 | 82 | 583 | 27 |
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Workout Graph
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