Valerie Wartman 50:00 row
9,126m
Meters
50:00.0
Time
2:44.3
Pace
475
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 28 |
| Stroke Count | 1420 |
| Drag Factor | 101 |
October 03, 2023 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:00.0 | 9,126m | 2:44.3 | 79 | 571 | 28 |
| 10:00.0 | 1,820m | 2:44.8 | 78 | 568 | 29 |
| 20:00.0 | 1,707m | 2:55.7 | 64 | 521 | 26 |
| 30:00.0 | 1,847m | 2:42.4 | 82 | 581 | 29 |
| 40:00.0 | 1,861m | 2:41.2 | 84 | 587 | 29 |
| 50:00.0 | 1,893m | 2:38.4 | 88 | 602 | 29 |
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Workout Graph
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