Valerie Wartman 5000m row
5,000m
Meters
27:45.5
Time
2:46.5
Pace
257
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 29 |
| Stroke Count | 807 |
| Drag Factor | 101 |
October 04, 2023 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:45.5 | 5,000m | 2:46.5 | 76 | 560 | 29 |
| 5:40.7 | 1,000m | 2:50.3 | 71 | 543 | 29 |
| 5:33.1 | 2,000m | 2:46.5 | 76 | 560 | 29 |
| 5:31.4 | 3,000m | 2:45.7 | 77 | 564 | 29 |
| 5:29.3 | 4,000m | 2:44.6 | 78 | 569 | 29 |
| 5:31.0 | 5,000m | 2:45.5 | 77 | 565 | 29 |
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Workout Graph
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