Valerie Wartman 50:00 row
8,849m
Meters
50:00.0
Time
2:49.5
Pace
462
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 28 |
| Stroke Count | 1415 |
| Drag Factor | 102 |
October 04, 2023 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:00.0 | 8,849m | 2:49.5 | 72 | 547 | 28 |
| 10:00.0 | 1,509m | 3:18.8 | 45 | 453 | 24 |
| 20:00.0 | 1,840m | 2:43.0 | 81 | 577 | 30 |
| 30:00.0 | 1,824m | 2:44.4 | 79 | 570 | 30 |
| 40:00.0 | 1,783m | 2:48.2 | 73 | 552 | 28 |
| 50:00.0 | 1,894m | 2:38.3 | 88 | 603 | 30 |
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Workout Graph
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