Valerie Wartman 5000m row
5,000m
Meters
27:43.6
Time
2:46.3
Pace
256
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 28 |
| Stroke Count | 788 |
| Drag Factor | 102 |
October 05, 2023 08:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:43.6 | 5,000m | 2:46.3 | 76 | 561 | 28 |
| 5:37.0 | 1,000m | 2:48.5 | 73 | 551 | 29 |
| 5:33.3 | 2,000m | 2:46.6 | 76 | 560 | 29 |
| 5:32.3 | 3,000m | 2:46.1 | 76 | 562 | 29 |
| 5:31.8 | 4,000m | 2:45.9 | 77 | 563 | 28 |
| 5:29.3 | 5,000m | 2:44.6 | 78 | 569 | 28 |
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Workout Graph
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