Valerie Wartman 5000m row
5,000m
Meters
26:46.6
Time
2:40.6
Pace
261
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 29 |
| Stroke Count | 777 |
| Drag Factor | 102 |
October 05, 2023 13:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:46.6 | 5,000m | 2:40.6 | 84 | 590 | 29 |
| 5:30.6 | 1,000m | 2:45.3 | 77 | 566 | 29 |
| 5:25.8 | 2,000m | 2:42.9 | 81 | 578 | 29 |
| 5:19.7 | 3,000m | 2:39.8 | 86 | 594 | 29 |
| 5:23.1 | 4,000m | 2:41.5 | 83 | 585 | 29 |
| 5:07.4 | 5,000m | 2:33.7 | 96 | 631 | 29 |
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Workout Graph
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