Valerie Wartman 5000m row
5,000m
Meters
27:15.2
Time
2:43.5
Pace
260
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 28 |
| Stroke Count | 788 |
| Drag Factor | 102 |
October 05, 2023 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:15.2 | 5,000m | 2:43.5 | 80 | 575 | 28 |
| 5:30.9 | 1,000m | 2:45.4 | 77 | 565 | 29 |
| 5:25.8 | 2,000m | 2:42.9 | 81 | 578 | 29 |
| 5:23.8 | 3,000m | 2:41.9 | 82 | 583 | 29 |
| 5:26.1 | 4,000m | 2:43.0 | 81 | 577 | 29 |
| 5:28.6 | 5,000m | 2:44.3 | 79 | 571 | 28 |
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Workout Graph
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