Valerie Wartman 50:00 row
9,230m
Meters
50:00.0
Time
2:42.5
Pace
482
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 28 |
| Stroke Count | 1439 |
| Drag Factor | 100 |
October 07, 2023 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:00.0 | 9,230m | 2:42.5 | 82 | 580 | 28 |
| 10:00.0 | 1,831m | 2:43.8 | 80 | 573 | 29 |
| 20:00.0 | 1,866m | 2:40.7 | 84 | 589 | 29 |
| 30:00.0 | 1,840m | 2:43.0 | 81 | 577 | 29 |
| 40:00.0 | 1,826m | 2:44.2 | 79 | 571 | 28 |
| 50:00.0 | 1,868m | 2:40.5 | 84 | 590 | 29 |
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Workout Graph
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