Valerie Wartman 6000m row
6,000
Meters
31:04.7
Time
2:35.3
Pace
319
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 28 |
| Stroke Count | 874 |
| Drag Factor | 100 |
October 08, 2023 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:04.7 | 6,000 | 2:35.3 | 93 | 621 | 319 | 28 |
| 6:20.1 | 1,200 | 2:38.3 | 88 | 603 | 63 | 28 |
| 6:09.3 | 2,400 | 2:33.8 | 96 | 630 | 64 | 28 |
| 6:10.8 | 3,600 | 2:34.5 | 95 | 626 | 64 | 28 |
| 6:14.9 | 4,800 | 2:36.2 | 92 | 616 | 64 | 28 |
| 6:09.7 | 6,000 | 2:34.0 | 96 | 629 | 64 | 28 |
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Workout Graph
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