Valerie Wartman 5000m row
5,000m
Meters
27:23.0
Time
2:44.3
Pace
259
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 29 |
| Stroke Count | 790 |
| Drag Factor | 98 |
October 10, 2023 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:23.0 | 5,000m | 2:44.3 | 79 | 571 | 29 |
| 5:32.9 | 1,000m | 2:46.4 | 76 | 561 | 29 |
| 5:29.4 | 2,000m | 2:44.7 | 78 | 569 | 29 |
| 5:30.4 | 3,000m | 2:45.2 | 78 | 567 | 29 |
| 5:29.6 | 4,000m | 2:44.8 | 78 | 569 | 29 |
| 5:20.7 | 5,000m | 2:40.3 | 85 | 592 | 29 |
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Workout Graph
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