Valerie Wartman 5000m row
5,000m
Meters
27:30.6
Time
2:45.0
Pace
259
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 28 |
| Stroke Count | 787 |
| Drag Factor | 99 |
October 10, 2023 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:30.6 | 5,000m | 2:45.0 | 78 | 567 | 28 |
| 5:40.4 | 1,000m | 2:50.2 | 71 | 544 | 28 |
| 5:30.4 | 2,000m | 2:45.2 | 78 | 567 | 29 |
| 5:26.2 | 3,000m | 2:43.1 | 81 | 577 | 29 |
| 5:27.7 | 4,000m | 2:43.8 | 80 | 573 | 29 |
| 5:25.9 | 5,000m | 2:42.9 | 81 | 578 | 29 |
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Workout Graph
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