Valerie Wartman 5000m row
5,000m
Meters
27:13.1
Time
2:43.3
Pace
260
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 28 |
| Stroke Count | 779 |
| Drag Factor | 105 |
October 11, 2023 07:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:13.1 | 5,000m | 2:43.3 | 80 | 576 | 28 |
| 5:34.4 | 1,000m | 2:47.2 | 75 | 557 | 28 |
| 5:30.4 | 2,000m | 2:45.2 | 78 | 567 | 29 |
| 5:25.3 | 3,000m | 2:42.6 | 81 | 579 | 28 |
| 5:28.3 | 4,000m | 2:44.1 | 79 | 572 | 29 |
| 5:14.7 | 5,000m | 2:37.3 | 90 | 609 | 29 |
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Workout Graph
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