Valerie Wartman 5000m row
5,000m
Meters
26:00.6
Time
2:36.0
Pace
264
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 29 |
| Stroke Count | 773 |
| Drag Factor | 101 |
October 12, 2023 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:00.6 | 5,000m | 2:36.0 | 92 | 616 | 29 |
| 5:22.9 | 1,000m | 2:41.4 | 83 | 586 | 29 |
| 5:10.7 | 2,000m | 2:35.3 | 93 | 621 | 29 |
| 5:10.3 | 3,000m | 2:35.1 | 94 | 622 | 30 |
| 5:08.1 | 4,000m | 2:34.0 | 96 | 629 | 30 |
| 5:08.6 | 5,000m | 2:34.3 | 95 | 627 | 30 |
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Workout Graph
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