Valerie Wartman 5000m row
5,000m
Meters
26:27.1
Time
2:38.7
Pace
264
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 29 |
| Stroke Count | 772 |
| Drag Factor | 101 |
October 15, 2023 15:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:27.1 | 5,000m | 2:38.7 | 88 | 601 | 29 |
| 5:22.1 | 1,000m | 2:41.0 | 84 | 588 | 30 |
| 5:16.8 | 2,000m | 2:38.4 | 88 | 603 | 29 |
| 5:14.6 | 3,000m | 2:37.3 | 90 | 609 | 29 |
| 5:15.0 | 4,000m | 2:37.5 | 90 | 608 | 29 |
| 5:18.6 | 5,000m | 2:39.3 | 87 | 597 | 28 |
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Workout Graph
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