Valerie Wartman 5000m row
5,000m
Meters
26:52.2
Time
2:41.2
Pace
261
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 28 |
| Stroke Count | 776 |
| Drag Factor | 100 |
October 16, 2023 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:52.2 | 5,000m | 2:41.2 | 84 | 587 | 28 |
| 5:41.6 | 1,000m | 2:50.8 | 70 | 541 | 28 |
| 5:21.7 | 2,000m | 2:40.8 | 84 | 589 | 29 |
| 5:18.5 | 3,000m | 2:39.2 | 87 | 598 | 29 |
| 5:16.8 | 4,000m | 2:38.4 | 88 | 603 | 29 |
| 5:13.6 | 5,000m | 2:36.8 | 91 | 612 | 29 |
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Workout Graph
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