Valerie Wartman 5000m row
5,000m
Meters
28:46.0
Time
2:52.6
Pace
259
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 27 |
| Stroke Count | 774 |
| Drag Factor | 99 |
October 17, 2023 09:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:46.0 | 5,000m | 2:52.6 | 68 | 534 | 27 |
| 5:33.2 | 1,000m | 2:46.6 | 76 | 560 | 28 |
| 5:25.6 | 2,000m | 2:42.8 | 81 | 579 | 28 |
| 5:27.6 | 3,000m | 2:43.8 | 80 | 574 | 28 |
| 6:55.7 | 4,000m | 3:27.8 | 39 | 434 | 22 |
| 5:23.8 | 5,000m | 2:41.9 | 82 | 583 | 29 |
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Workout Graph
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