Valerie Wartman 40:00 row
7,484m
Meters
40:00.0
Time
2:40.3
Pace
394
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 29 |
| Stroke Count | 1161 |
| Drag Factor | 100 |
October 17, 2023 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,484m | 2:40.3 | 85 | 592 | 29 |
| 8:00.0 | 1,498m | 2:40.2 | 85 | 592 | 29 |
| 16:00.0 | 1,486m | 2:41.5 | 83 | 585 | 29 |
| 24:00.0 | 1,514m | 2:38.5 | 88 | 602 | 29 |
| 32:00.0 | 1,500m | 2:40.0 | 85 | 594 | 29 |
| 40:00.0 | 1,487m | 2:41.3 | 83 | 586 | 29 |
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Workout Graph
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