Valerie Wartman 50:00 row
9,444
Meters
50:00.0
Time
2:38.8
Pace
498
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 29 |
| Stroke Count | 1456 |
| Drag Factor | 100 |
October 18, 2023 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:00.0 | 9,444 | 2:38.8 | 87 | 600 | 498 | 29 |
| 10:00.0 | 1,878 | 2:39.7 | 86 | 595 | 99 | 29 |
| 20:00.0 | 1,914 | 2:36.7 | 91 | 612 | 102 | 29 |
| 30:00.0 | 1,910 | 2:37.0 | 90 | 610 | 101 | 29 |
| 40:00.0 | 1,860 | 2:41.2 | 83 | 587 | 97 | 29 |
| 50:00.0 | 1,882 | 2:39.4 | 86 | 597 | 99 | 29 |
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Workout Graph
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