Valerie Wartman 5000m row
5,000m
Meters
27:06.7
Time
2:42.6
Pace
260
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 29 |
| Stroke Count | 781 |
| Drag Factor | 107 |
October 19, 2023 07:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:06.7 | 5,000m | 2:42.6 | 81 | 579 | 29 |
| 5:28.4 | 1,000m | 2:44.2 | 79 | 572 | 29 |
| 5:20.2 | 2,000m | 2:40.1 | 85 | 593 | 29 |
| 5:25.4 | 3,000m | 2:42.7 | 81 | 579 | 29 |
| 5:24.8 | 4,000m | 2:42.4 | 82 | 581 | 29 |
| 5:27.9 | 5,000m | 2:43.9 | 79 | 573 | 29 |
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Workout Graph
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