Valerie Wartman 20:00 row
3,769m
Meters
20:00.0
Time
2:39.1
Pace
197
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 29 |
| Stroke Count | 594 |
| Drag Factor | 101 |
October 23, 2023 17:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,769m | 2:39.1 | 87 | 598 | 29 |
| 4:00.0 | 739m | 2:42.3 | 82 | 581 | 29 |
| 8:00.0 | 745m | 2:41.0 | 84 | 588 | 30 |
| 12:00.0 | 761m | 2:37.6 | 89 | 607 | 30 |
| 16:00.0 | 765m | 2:36.8 | 91 | 612 | 30 |
| 20:00.0 | 759m | 2:38.1 | 89 | 604 | 29 |
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Workout Graph
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