Valerie Wartman 2500m row
2,500m
Meters
12:45.3
Time
2:33.0
Pace
134
Calories
Average Watts | 98 |
---|---|
Calories Per Hour | 635 |
Stroke Rate | 29 |
Stroke Count | 374 |
Drag Factor | 101 |
October 25, 2023 21:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:45.3 | 2,500m | 2:33.0 | 98 | 635 | 29 |
2:38.6 | 500m | 2:38.6 | 88 | 601 | 30 |
2:32.8 | 1,000m | 2:32.8 | 98 | 637 | 29 |
2:29.7 | 1,500m | 2:29.7 | 104 | 659 | 29 |
2:32.4 | 2,000m | 2:32.4 | 99 | 640 | 30 |
2:31.8 | 2,500m | 2:31.8 | 100 | 644 | 29 |
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Workout Graph
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