Valerie Wartman 3500m row
3,500m
Meters
18:32.4
Time
2:38.9
Pace
183
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 29 |
| Stroke Count | 549 |
| Drag Factor | 102 |
October 26, 2023 13:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:32.4 | 3,500m | 2:38.9 | 87 | 600 | 29 |
| 3:47.4 | 700m | 2:42.4 | 82 | 581 | 30 |
| 3:44.1 | 1,400m | 2:40.0 | 85 | 593 | 29 |
| 3:43.2 | 2,100m | 2:39.4 | 86 | 597 | 30 |
| 3:39.9 | 2,800m | 2:37.0 | 90 | 610 | 30 |
| 3:37.7 | 3,500m | 2:35.5 | 93 | 620 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.