Valerie Wartman 5000m row
5,000m
Meters
25:36.6
Time
2:33.6
Pace
268
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 29 |
| Stroke Count | 759 |
| Drag Factor | 102 |
October 27, 2023 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:36.6 | 5,000m | 2:33.6 | 96 | 632 | 29 |
| 5:13.6 | 1,000m | 2:36.8 | 91 | 612 | 29 |
| 5:08.7 | 2,000m | 2:34.3 | 95 | 627 | 30 |
| 5:04.4 | 3,000m | 2:32.2 | 99 | 641 | 30 |
| 5:03.4 | 4,000m | 2:31.7 | 100 | 645 | 30 |
| 5:06.6 | 5,000m | 2:33.3 | 97 | 634 | 30 |
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Workout Graph
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