Valerie Wartman 30:00 row
5,770m
Meters
30:00.0
Time
2:35.9
Pace
307
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 30 |
| Stroke Count | 901 |
| Drag Factor | 101 |
October 27, 2023 18:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,770m | 2:35.9 | 92 | 617 | 30 |
| 6:00.0 | 1,122m | 2:40.4 | 85 | 591 | 30 |
| 12:00.0 | 1,163m | 2:34.7 | 94 | 624 | 30 |
| 18:00.0 | 1,164m | 2:34.6 | 95 | 625 | 30 |
| 24:00.0 | 1,158m | 2:35.4 | 93 | 620 | 30 |
| 30:00.0 | 1,164m | 2:34.6 | 95 | 625 | 30 |
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Workout Graph
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