Valerie Wartman 15:00 row
2,806m
Meters
15:00.0
Time
2:40.3
Pace
146
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 29 |
| Stroke Count | 441 |
| Drag Factor | 101 |
October 27, 2023 18:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,806m | 2:40.3 | 85 | 592 | 29 |
| 3:00.0 | 555m | 2:42.1 | 82 | 582 | 29 |
| 6:00.0 | 564m | 2:39.5 | 86 | 596 | 29 |
| 9:00.0 | 560m | 2:40.7 | 84 | 590 | 30 |
| 12:00.0 | 562m | 2:40.1 | 85 | 593 | 29 |
| 15:00.0 | 567m | 2:38.7 | 88 | 601 | 30 |
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Workout Graph
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