Valerie Wartman 5000m row
5,000m
Meters
26:21.4
Time
2:38.1
Pace
263
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 29 |
| Stroke Count | 764 |
| Drag Factor | 101 |
October 28, 2023 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:21.4 | 5,000m | 2:38.1 | 88 | 604 | 29 |
| 5:22.8 | 1,000m | 2:41.4 | 83 | 586 | 29 |
| 5:19.1 | 2,000m | 2:39.5 | 86 | 596 | 29 |
| 5:13.2 | 3,000m | 2:36.6 | 91 | 613 | 29 |
| 5:12.2 | 4,000m | 2:36.1 | 92 | 616 | 29 |
| 5:14.1 | 5,000m | 2:37.0 | 90 | 610 | 29 |
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Workout Graph
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