Valerie Wartman 2500m row
2,500m
Meters
12:55.5
Time
2:35.1
Pace
132
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 30 |
| Stroke Count | 386 |
| Drag Factor | 102 |
October 28, 2023 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:55.5 | 2,500m | 2:35.1 | 94 | 622 | 30 |
| 2:41.6 | 500m | 2:41.6 | 83 | 585 | 30 |
| 2:38.4 | 1,000m | 2:38.4 | 88 | 603 | 30 |
| 2:34.9 | 1,500m | 2:34.9 | 94 | 624 | 30 |
| 2:31.7 | 2,000m | 2:31.7 | 100 | 645 | 30 |
| 2:28.9 | 2,500m | 2:28.9 | 106 | 664 | 30 |
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Workout Graph
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