Valerie Wartman 5000m row
5,000
Meters
26:39.9
Time
2:39.9
Pace
262
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 29 |
| Stroke Count | 772 |
| Drag Factor | 102 |
October 29, 2023 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:39.9 | 5,000 | 2:39.9 | 85 | 589 | 262 | 29 |
| 5:30.3 | 1,000 | 2:45.1 | 78 | 566 | 52 | 29 |
| 5:23.4 | 2,000 | 2:41.7 | 83 | 578 | 52 | 29 |
| 5:18.3 | 3,000 | 2:39.1 | 87 | 588 | 52 | 29 |
| 5:15.2 | 4,000 | 2:37.6 | 89 | 605 | 53 | 29 |
| 5:12.6 | 5,000 | 2:36.3 | 92 | 610 | 53 | 29 |
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Workout Graph
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