Valerie Wartman 30:00 row
5,740m
Meters
30:00.0
Time
2:36.7
Pace
304
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 29 |
| Stroke Count | 881 |
| Drag Factor | 102 |
October 29, 2023 18:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,740m | 2:36.7 | 91 | 612 | 29 |
| 6:00.0 | 1,122m | 2:40.4 | 85 | 591 | 29 |
| 12:00.0 | 1,146m | 2:37.0 | 90 | 610 | 29 |
| 18:00.0 | 1,153m | 2:36.1 | 92 | 616 | 30 |
| 24:00.0 | 1,163m | 2:34.7 | 94 | 624 | 30 |
| 30:00.0 | 1,157m | 2:35.5 | 93 | 619 | 30 |
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Workout Graph
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