Valerie Wartman 17:06 row
3,160m
Meters
17:06.9
Time
2:42.4
Pace
163
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 27 |
| Stroke Count | 482 |
| Drag Factor | 101 |
October 29, 2023 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:06.9 | 3,160m | 2:42.4 | 82 | 580 | 27 |
| 5:00.0 | 925m | 2:42.1 | 82 | 582 | 28 |
| 10:00.0 | 929m | 2:41.4 | 83 | 586 | 28 |
| 15:00.0 | 926m | 2:41.9 | 82 | 583 | 28 |
| 17:06.9 | 380m | 2:46.9 | 75 | 558 | 27 |
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Workout Graph
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