Valerie Wartman 5000m row
5,000m
Meters
26:43.8
Time
2:40.3
Pace
261
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 28 |
| Stroke Count | 762 |
| Drag Factor | 101 |
October 30, 2023 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:43.8 | 5,000m | 2:40.3 | 85 | 591 | 28 |
| 5:25.3 | 1,000m | 2:42.6 | 81 | 579 | 28 |
| 5:22.8 | 2,000m | 2:41.4 | 83 | 586 | 29 |
| 5:19.3 | 3,000m | 2:39.6 | 86 | 596 | 29 |
| 5:16.7 | 4,000m | 2:38.3 | 88 | 603 | 29 |
| 5:19.6 | 5,000m | 2:39.8 | 86 | 595 | 28 |
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Workout Graph
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