Valerie Wartman 5000m row
5,000m
Meters
26:42.4
Time
2:40.2
Pace
262
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 29 |
| Stroke Count | 773 |
| Drag Factor | 101 |
October 30, 2023 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:42.4 | 5,000m | 2:40.2 | 85 | 592 | 29 |
| 5:34.9 | 1,000m | 2:47.4 | 75 | 556 | 29 |
| 5:24.0 | 2,000m | 2:42.0 | 82 | 583 | 29 |
| 5:17.4 | 3,000m | 2:38.7 | 88 | 601 | 29 |
| 5:14.4 | 4,000m | 2:37.2 | 90 | 610 | 29 |
| 5:11.7 | 5,000m | 2:35.8 | 92 | 618 | 29 |
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Workout Graph
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