Valerie Wartman 5000m row
5,000m
Meters
26:34.7
Time
2:39.4
Pace
262
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 29 |
| Stroke Count | 767 |
| Drag Factor | 101 |
October 30, 2023 14:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:34.7 | 5,000m | 2:39.4 | 86 | 597 | 29 |
| 5:24.5 | 1,000m | 2:42.2 | 82 | 582 | 29 |
| 5:21.7 | 2,000m | 2:40.8 | 84 | 589 | 29 |
| 5:15.7 | 3,000m | 2:37.8 | 89 | 606 | 29 |
| 5:15.0 | 4,000m | 2:37.5 | 90 | 608 | 29 |
| 5:17.8 | 5,000m | 2:38.9 | 87 | 600 | 29 |
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Workout Graph
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