Valerie Wartman 30:00 row
5,741m
Meters
30:00.0
Time
2:36.7
Pace
304
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 29 |
| Stroke Count | 885 |
| Drag Factor | 101 |
October 30, 2023 17:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,741m | 2:36.7 | 91 | 612 | 29 |
| 6:00.0 | 1,117m | 2:41.1 | 84 | 587 | 29 |
| 12:00.0 | 1,144m | 2:37.3 | 90 | 609 | 29 |
| 18:00.0 | 1,159m | 2:35.3 | 93 | 621 | 30 |
| 24:00.0 | 1,161m | 2:35.0 | 94 | 623 | 30 |
| 30:00.0 | 1,161m | 2:35.0 | 94 | 623 | 30 |
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Workout Graph
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